Depression, Anxiety & Stress
Croydon IAPT - (SLAM ) IAPT
Croydon IAPT are a free and confidential NHS service provided by the South London and Maudsley NHS Foundation Trust. They offer a range of psychological therapies to adults 18 years and over, who are registered with a Croydon GP.
Telephone: 020 3228 4040
MIND in Croydon
Mind in Croydon is working to promote good mental health. It seeks to empower people to lead a full life as part of their local community.
Telephone: 020 8668 2210
Off The Record Croydon
Free and confidential counselling to young people aged 14-25 who live, work or study in Croydon.
Telephone: 020 8251 0251
Victim Support Croydon
Victim Support Croydon give emotional and practical help to people who have been affected by crime in the London Boroughs of Southwark, Merton, Sutton, Wandsworth, Lambeth, Greenwich, Lewisham, Bromley, Croydon and Bexley.
Telephone: 020 7801 1777 (Lines are open 9am-5pm Monday to Friday)
Hear Us is Croydon’s Mental Health Service User Group which acts to relieve the needs of people living in the London Borough of Croydon and surrounding areas who have mental health problems by provision of services and advice
Telephone: 020 8681 6888
Don't Bottle It Up
Don’t Bottle It Up allows you to work out what level of risk you are at as a result of your drinking, to access personalised advice online and, where appropriate, find out where you can get face-to-face support locally.
Cassandra Centre (CC)
Cassandra Centre offers professional and confidential counselling and Therapeutic services. Working with individual women, men, families and young people.
Telephone: 0203 601 7475
Mobile: 07852 525 468
Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.
Telephone: 116 123
Croydon Drop In
Croydon Drop In is accessible, confidential, independent, safe and flexible for young people (aged 11-25) seeking free support and counselling.
Telephone: 020 8680 0404
Croydon Adult Social Care
You can self-refer or refer others to Croydon Adult Social Care. If you feel you or someone you know is in need of this service please get in touch.
Telephone: 020 8726 6500
British Association for Counselling and Psychotherapy
British Association for Counselling and Psychotherapy alongside their members throughout their careers and put them at the heart of what they do. They understand their needs and support them in making a positive difference to the mental wellbeing of their clients.
Telephone: 01455 883300
Relate are the UK’s largest provider of relationship support, and every year they help over a million people of all ages, backgrounds and sexual orientations to strengthen their relationships.
Telephone: 0300 003 3225
Time For Me
Time for me is a group to help people cope with distressing thoughts and feelings. A crèche is provided.
Download the information leaflet.
Mindfulness for Youth
A free 8 week mindfulness course in the Croydon Area. Starts Tuesday 30th April at 4:00-4:30pm, during term time only.
Free anonymous online chat for young people to discuss your mental health issues.